Audio Player 00:00 00:00 00:00 Podcast: Joacă în fereastră nouă | Descarca Abonați -vă: podcast -uri Apple | Podcast -uri Google | Stitcher | RSS Ultimele mele videoclipuri Cum se face antrenamentul corpului inferior pentru alergători a Tutorial rapid al corpului inferior pentru alergători antrenament A se mișcă. Aceasta include: Sumo ghemuit Lunge invers – […]
Month: June 2022
Top Style Duminică și Săptămâna 2 a antrenamentului 10K
Bună ziua! Cum stă treaba? Ieri am fost incredibil de eficient cu alergarea și curățarea și distracția. (Astăzi nu atât de mult!). Cele mai actuale videoclipuri ale mele Idei de mască de față pentru a alerga și a merge afară Masca de față pentru a alerga și a merge afară în timpul focarului de coronavirus. […]
My dog must Haves for walking or running with your pup
somebody requested my gear recommendations as well as tips for running with your dog. I have a golden Retriever named Diego Redvera. He’s not even a year old yet as well as I’ve already accumulated a great deal of dog leashes, collars, toys, chewies, accessories as well as randomness!! So I have a great concept […]
Nouă, precum și nouă în nouă
mai întâi, o fotografie de la unitatea mea de azi … a fost absolut uimitoare în atât de cal? Noaptea trecută m -am lamentat cu Ben (da, mă lamentez – ce, nu -i așa?) Că, după ce am luat câteva zile libere de dragul genunchiului meu, vreau să devin mai rapid, precum și să fim, […]
Back to reality
This morning started with a great, but cold 4 mile run. even though it was cold I was so pleased to be running in MD again ? Then, I had an early appointment so I had to get breakfast on the go. I took a yogurt and pear for the ride. The yogurt was not […]
Pile O’ Mail
Last night I ended up cooking the comfort greens according to the package directions. Then, I added them to a bowl of tomato soup with a side of cheesy sourdough bread. A fost delicios! southern food isn’t common around here so I don’t think I’ve ever tried collard greens! I’m thinking this is the same […]
Anunț, precum și inovație
Ne pare rău că nu am mai publicat încă o dată ieri. Am fost o mizerie. Am sfârșit prin a mânca multă prostie de oboseală, precum și a fost incredibil de uzată? Dar – m -am întors astăzi cu spirite mari! Este incredibil ce pot face cele 9 ore de odihnă minunate pentru tine! Cele […]
Protein packed Cakes
happy Monday! I didn’t recognize I was wrong on Sunday set up as well as my routine called for 4 miles today with some stamina thrown in. So, I did 4 miles as well as will do my stamina after my morning client. You guys understand I have a deep passionate like for pancakes. It’s […]
Bread Is poor
I mean, No Bread is Bad! But, we’ll get there… Yesterday I lastly cooked up my 2 year old spaghetti squash. This beast was MASSIVE. I picked it up from TJ’s a while back – additional score since they don’t fee by weight so I picked the most significant one. MY newest VIDEOS Golden Retriever […]
It Takes What It Takes evaluation – 129
Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_129.mp3 00:00 00:00 00:00 Podcast: Play in new window | Descarca Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS One of the most trusted mental coaches in the world of sports has a new book out sharing his strategies. He takes a different technique from the normal positive believing mindset. as well […]