De ce am mers mai întâi la terapie, precum și la ce s -a întâmplat, având în vedere că podcast 109

audio playerhttps: //media.blubrry.com/runeatrepeat/p/content.blubrry.com/Runeatrepeat/rer_109.mp3 00:00 00:00 00:00 Podcast: Joacă în fereastră nouă | Descarca Abonați -vă: podcast -uri Apple | Podcast -uri Google | Stitcher | RSS Cele mai actuale videoclipuri ale mele Ziua de pregătire a maratonului 6 Ziua antrenamentului maraton 6. Actualizarea blogului. Mai multe videoclipuri 0 secunde de 1 minut, 19 secunde Urmatorul […]

The best Cone of shame alternatives for Dogs

My lil or I guess I must say not so little golden Retriever, Diego got fixed last week. and before the surgery I did some research on alternatives to the ‘cone of shame’. In the past I’ve used the soft collar for my old pet dog and it worked well. So I was going to […]

Weight Loss Wednesday–The Zero scale

While out and about, I picked up a Dr. Zevia (soda sweetened with stevia). I’ve had these before and loved them, but today it was not good. Ciudat. I also chomped on some veggie chips on the way home. Then, I realized I’ve been making this a bigger practice lately. next year ‘not eating in […]

Three component Pancakes recipe

The two component pancake has been circling the Web for many years now. Well, before that recipe I produced my own two component pancake. And today I added a third not so trick component to make a tasty three component pancake! Cele mai actuale videoclipuri ale mele Ce mănânc într -o zi – Runner Edition […]

TRILLION TENgent marți

Bună ziua! Exact cum a fost marți?! Această publicație este foarte întâmplătoare, așa că iau o idee de la femeia mea preferată înfometată, precum și să le numesc tangente (în loc să se dezlănțuie gânduri din creierul unui nebun). În primul rând, prânzul – pentru a arăta și mai mult, nu sunt deasupra punând nimic […]

A Year back Today…

Hola! I just got back from a walk with one of my preferred peeps. as well as this morning I did a 12 mile run. now I requirement to rest like it’s my task because I have a lil 13.1 miler tomorrow. hi Monican unwind with wine. In crazy flashback Friday news… Ultimele mele videoclipuri […]

Marathon training Day 2

Marathon training Day 2 – journal update. It’s a rest day because I ran long(ish) yesterday. Here’s my run rest day report and what I’m eating… Marathon training journal day 2. RunEatRepeat.com Mai multe videoclipuri 0 seconds of 1 minute, 45 seconds Urmatorul Cum se face antrenamentul corpului inferior pentru alergători a 03:09 Trăi 00:00 […]

Ask a Monican #28

Monica from Run eat Repeat answers:1. exactly how do you offer with household criticizing you about things you publish on social network sites?2. What training plan do you utilize for a half marathon? sports bra recommendations?3. What brand of Running Capris do you like?? MY most current VIDEOS 5 minute Run warm Up A Fast […]